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drandygalpin

1.9K posts
377.4K followers

Andy Galpin, PhD

Professor & Scientist of Human Performance Elite Performer Coach Founder @biomolecularathlete Host of Perform with Dr. Andy Galpin

performpodcast.com
AI Analysis
Creator Fitness United States Male 35-44 english

"Evidence-based fitness and performance education"

Profile identifies Andy Galpin, PhD.

Sub-niches Strength TrainingMuscle RecoveryEvidence-Based Fitness EducationPodcast-Style Health Content
New paper published in the American Journal of Physiology — Heart and Circulator
4K
86
When a muscle gets stronger and shifts toward fast-twitch, it doesn't just chang
3.4K
149
Power & Speed are not just for sports. Muscle power significantly outperformed
2.8K
62
>30,000 participants synthesized 137 systematic reviews, the first major update
2.7K
31

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