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isabelreynard

265 posts
201.7K followers

Isabel Reynard | Personal Trainer

14+ years of coaching experience Personal Trainer & Pilates Instructor 📍Dubai | Marbella 6 Week Full Body Reset Challenge is here ⬇️

solin.stream
20 min upper body dumbbell workout🔥(do 3 rounds for 30 mins) 12 reps per exer
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89
30 min upper body & abs workout🔥 45s per exercise, 15s rest Complete each ci
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30
30 min band & weights lean legs, glutes & abs workout 🔥 45s per exercise, 15s
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26
30 min full body workout🔥 45s per exercise, 15s rest Complete each circuit t
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39
25 min lean legs & glutes workout 🔥 Circuit 1 45s per exercise, 15s rest. C
2K
313
15 min core workout🔥 (Side planks can be done bodyweight) 45s per exercise, 15
1.9K
29
This is exactly how I trained to transform my legs and lose fat. This is my pref
1.7K
729
30 min full body workout🔥 45s per exercise, 15s rest Complete each circuit t
1.4K
25
30 min full body workout🔥 45s per exercise, 15s rest Complete each circuit t
1.4K
20
I know a thing or two about transformations, I’ve not only done it myself but so
1.1K
847
Full day of eating, every day is different but I focus on mostly whole foods and
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6
Full day of eating, every day is different but I focus on mainly whole foods and
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