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bridgesj3

3.1K posts
831.1K followers

Joshua Bridges

Want to train how I train now, also if you are looking for how I trained to be a Navy SEAL come join the Payhim squad plans below

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AI Analysis
Athlete Sports 🇺🇸 United States Male 35-54 English

"Navy SEAL turned CrossFit training entrepreneur"

Joshua Bridges is the creator behind @bridgesj3, publicly identified as a former U.S. Navy SEAL and CrossFit Games athlete. His Instagram bio funnels followers into paid training plans, including a program for how he trained to become a Navy SEAL.

Commercial Active Monetizer
Sub-niches CrossfitFunctional FitnessMilitary Training
Collaborations

0 brands · 15 mentions · avg ♥ 2.3K 💬 18

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Collab Score

0.0%

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Post Frequency

I love open workouts. They will always be harder than they read. You get to test
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All is right in the world. Back in San Diego the best place in the world. Beach,
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This was a lot more fun than I thought it would be! My numbers were weird and I
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Love a good pump session with a high heart rate! Friday’s are for getting that u
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Solid upper body day! Give it a go! Strength 3x15 reps Incline Db Bench Rest
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16
On spring break you still get it in! Quick workout, beach, golf! It don’t get no
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One of my favorite workouts from back in the day. I wasn’t good at deadlifts or
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Some times I just want some volume! #paytheman @joshbridges_training 4 rds 1k
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The wait is over. Please welcome our newest ErgShoot ambassador and stakeholder
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Good luck to all the athletes doing the quarter finals today! Did a couple of th
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