chef_bai

2.2K posts

704.5K followers

Bai Ruskus

Plants only 🍉 🏖️San Diego 2X bestselling author • Breaking Up With Dairy @iamendometriosis All recipes + meal plans are on substack ↓

chefbai.komi.io

AI Analysis

Creator Plant-Based Food And Recipe Creation United States Female 30-39 english

"San Diego plant-based chef creating meal-prep recipes and hormone-conscious food content."

Bai Ruskus is a San Diego-based plant-only chef, two-time bestselling author, and creator associated with @iamendometriosis. Her bio directs followers to recipes and meal plans on Substack.

Sub-niches Meal PrepHormone And Endometriosis-Focused NutritionVegan CookingHealthy LifestyleCookbook And Substack Content

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