Blog Creator discovery Guide

Food influencers in Chicago: 32 Instagram creators, measured (2026)

32 Instagram food creators whose bio names Chicago, each with followers, engagement rate and Reel views we measured. The median one has 10.8K followers and a 2.33% engagement rate.

This page lists 32 Instagram creators whose bio names Chicago and who post mostly about food, with the follower count, engagement rate and median Reel views we measured for each one. Virev's crawler read their profiles and recent posts between August 30, 2026 and September 29, 2026. The median creator here has 10,818 followers and an engagement rate of 2.33%, which is below the 2.56% median across the 65 lists in this series and ranks 47th of 65.

32

Creators measured

Individual Instagram creators with 1,000+ followers and 6+ recent posts.

10.8K

Median followers

Half of the creators on this page have more, half fewer.

2.33%

Median engagement rate

Average likes plus comments per post, divided by followers.

Food creators in Chicago by follower count

Nano accounts (1K to 10K followers) are the largest group, at 16 of 32 creators, or 50%. Nano creators get the highest median engagement rate, 3.35%, against 0.54% for mid-tier creators, so a typical nano post draws 6.3 times the response per follower. Reach grows with size, and the median mid-tier creator's Reels get 23,836 views, against 2,472 for nano creators.

FollowersCreatorsMedian engagement rateMedian Reel views
Nano (1K to 10K)163.35%2,472
Micro (10K to 100K)103.04%14,666
Mid-tier (100K to 1M)60.54%23,836

The 20 biggest food creators in Chicago

These are the largest accounts on the list, sorted by followers at our read. The biggest is Raven Hall with 377,609 followers and a 0.88% engagement rate.

CreatorFollowersEngagement rateMedian Reel viewsCategory
Raven Hall378K0.88%30.2KFood and dining
Chicago Foodie304K0.53%41.8KChicago food and restaurant content
Lauren Less254K2.02%79.6KFood and recipes
Adam Witt253K0.54%17.5KChef
Phillip Tang214K0.33%13.1KFood and dining
饾悞饾悋饾悇饾悜饾悜饾悎饾悇 饾悡饾悁饾悕 | 饾悅饾悺饾悽饾悳饾悮饾悹饾惃 饾悈饾惃饾惃饾悵, 饾悡饾惈饾悮饾惎饾悶饾惀 & 饾悑饾悽饾悷饾悶饾惉饾惌饾惒饾惀饾悶101K0.31%10.8KChicago food and dining
Christine Zwolinski88.0K1.81%n/aChicago lifestyle and local events
Pam Luna | Gordeando con Pam 鉂わ笍85.5K9.60%14.7KFood and dining
Yucking60.6K1.57%18.9KFood and restaurant content
Sal Jones51.8K3.49%17.4KFood and dining
Chicago Food & Lifestyle | Phillip Morales34.7K4.59%28.0KChicago food and lifestyle
~ Zainab28.1K8.42%73.9KFood and cooking
Ginny Krosel27.7K3.26%10.5KChicago lifestyle and travel
Ed Rey19.5K2.32%5.5KChicago food content
jazmine | chicago content creator14.2K0.91%1.9KChicago food and nightlife
Patty Cavanagh | Connecting Community through Local Love12.8K2.81%4.2KChicago local travel and experiences
Babs | Girls Who Grill & Entertaining Expert8.8K0.48%1.3KFood and entertaining
Gabby Toro-Rosa (GTR) | Chicago Creator馃嚨馃嚪8.4K1.41%2.5KFood and dining
Cat the Critic | travel, lifestyle & food7.6K4.51%2.7Klifestyle
Romeo & Brewliet7.5K1.97%n/aCouples lifestyle and local experiences

What food creators in Chicago post about

The most common profile category is Food and dining, on 5 accounts (16% of those with a category), followed by Food and restaurant content with 2. The category is the one the creator or Virev's profile reader set, so treat it as a starting filter.

Instagram categoryCreatorsMedian engagement rate
Food and dining51.41%
Food and restaurant content22.47%
Chicago food and restaurant content10.53%
Food and recipes12.02%
Chef10.54%
Chicago food and dining10.31%
Chicago lifestyle and local events11.81%
Chicago food and lifestyle14.59%

How we built this list

  1. We started from 39,669 individual Instagram creators with at least 1,000 followers and 6 measured posts, read by Virev's crawler between August 18 and October 7, 2026. Brands, media pages and businesses are not on the list.
  2. A creator is on this page when their Instagram bio or display name names Chicago, such as a city, a region or a flag, and the country in their Virev profile does not name another country. We removed accounts that name the place only inside another account's handle, an email address, or a team or event name, such as a baseball club or a marathon.
  3. The engagement rate is average likes plus comments on the 6 to 12 most recent feed posts, divided by followers at the read.
  4. Median Reel views is the median play count of the creator's last 12 Reels, and it shows n/a when fewer than 3 Reels had a play count. 26 of the 32 creators have one.
  5. These 32 creators were read between August 30, 2026 and September 29, 2026, and follower counts move after that, so check the live profile before you send an offer.
  6. The page shows public profile numbers only, with no emails or phone numbers.

More creator lists

Lists built the same way: Influencers in Chicago, Influencers in the US, Food influencers in Houston, NYC food influencers, Food influencers in Toronto, Food influencers in London. Related reading: Food influencers on Instagram, NYC influencers. For hand-picked lists with a recent post per creator, see micro and nano influencers.

Find more food creators in Chicago

This page lists 32 creators from one export. Search Chicago creators in Virev to filter 180M+ creator profiles by niche, follower count and engagement, and to see each creator's recent posts.