Blog Creator discovery Guide

Food influencers in France: 40 Instagram creators, measured (2026)

40 Instagram food creators whose bio names France, each with followers, engagement rate and Reel views we measured. The median one has 55.3K followers and a 1.58% engagement rate.

This page lists 40 Instagram creators whose bio names France and who post mostly about food, with the follower count, engagement rate and median Reel views we measured for each one. Virev's crawler read their profiles and recent posts between August 22, 2026 and September 27, 2026. The median creator here has 55,345 followers and an engagement rate of 1.58%, which is below the 2.55% median across the 150 lists in this series and ranks 139th of 150.

40

Creators measured

Individual Instagram creators with 1,000+ followers and 6+ recent posts.

55.3K

Median followers

Half of the creators on this page have more, half fewer.

1.58%

Median engagement rate

Average likes plus comments per post, divided by followers.

Food creators in France by follower count

Micro accounts (10K to 100K followers) are the largest group, at 22 of 40 creators, or 55%. Among tiers with 5 or more creators, mid-tier creators get the highest median engagement rate, 3.09%, against 1.42% for micro creators, so a typical mid-tier post draws 2.2 times the response per follower. Reach grows with size, and the median mid-tier creator's Reels get 135,748 views, against 9,800 for micro creators.

FollowersCreatorsMedian engagement rateMedian Reel views
Nano (1K to 10K)43.45%5,351
Micro (10K to 100K)221.42%9,800
Mid-tier (100K to 1M)103.09%135,748
Macro (1M and up)41.58%372,812

The 20 biggest food creators in France

These are the largest accounts on the list, sorted by followers at our read. The biggest is ВАСИЛИЙ МИШЛЕН | FOOD & TRAVEL with 1,625,437 followers and a 1.71% engagement rate.

CreatorFollowersEngagement rateMedian Reel viewsCategory
ВАСИЛИЙ МИШЛЕН | FOOD & TRAVEL1.6M1.71%440KFood and travel
Francesco Mattana1.1M1.45%306KFood and cooking
Nabil Zemmouri1.1M9.49%1.8MChef
Philippe Conticini1.0M0.17%103KChef
louka863K16.94%1.9Mfood and beverage
Trigg Ferrano | Creative Recipes & Cooking Tips541K17.88%127KFood and cooking
Juan Arbelaez525K1.09%318KFood and culinary
Vincent Salur521K1.01%144KPastry and dessert creation
Julia Pairot465K0.71%145KFood and recipes
Nisrine Zermani230K0.98%77.4KFood and dining
Orégann - On reviendra ou pas170K6.78%262Kfood and dining
Flavien Yakoi162K5.54%60.1KFood and local lifestyle
Stan Quidet161K1.40%42.3KPastry and dessert recipes
Jumsfood118K4.79%54.2KPastry and culinary arts
Julien Serri92.7K0.43%23.4KFood and culinary
Zormati Ramla 💎81.8K0.86%9.8Kfood and gourmet gifting
Kevin Lacote70.8K0.90%n/apastry and dessert creation
debbie pham68.2K2.02%n/aFood and dining
Les Canons de Riton60.7K3.39%44.1KFood and cooking
pascal.in.paris55.4K0.99%34.3KParis food and restaurant experiences

15 high-engagement food creators in France with 10K to 100K followers

These are the 15 creators with 10,000 to 100,000 followers and the highest engagement rates on the list. The median across all 22 creators in that range is 1.42%, and 3 of these 15 reach at least twice that. We also left out one creator with no measured Reel views, or whose average likes and comments beat their median Reel views, since we could not check that rate against reach. A high rate can also come from comment prompts, so open a few recent posts before you reach out.

CreatorFollowersEngagement rateMedian Reel viewsCategory
Cyril Montégu55.2K5.82%25.0KFood and restaurant content
Henry Elliman11.1K5.41%5.9KCulinary / chef
Annalisa17.6K4.00%2.7KFood and baking
Du Fun Aux Fourneaux 😋13.0K2.25%9.6KFood and pastry
Jérémie Dubois27.3K2.22%9.8Kfood and culinary media
Caro | LBG pour les intimes50.2K2.08%19.2KFood and cooking
Antoine 👨🏻‍🍳10.1K1.90%3.1KPizza and cooking
Marion 🌻13.2K1.85%14.1KFood and dining
Magali Cros Roig14.6K0.89%2.9KFood and beverage lifestyle
sarahtatouille36.4K0.82%3.6KFood and cooking
Rachael12.7K0.55%1.6KGluten-free healthy food
• Marble Kitchen •42.6K0.48%20.2KFood and baking
La flanterie34.2K0.45%18.4KFood and dessert content
Alain Chartier51.4K0.31%4.3KPastry and dessert arts
Anne Leick | Cuisine & Voyages44.8K0.24%5.4KFood and travel

What food creators in France post about

The most common profile category is Food and cooking, on 5 accounts (13% of those with a category), followed by Chef with 3. The category is the one the creator or Virev's profile reader set, so treat it as a starting filter.

Instagram categoryCreatorsMedian engagement rate
Food and cooking52.08%
Chef32.51%
Food and dining31.85%
Food and travel20.97%
Food and culinary20.76%
Food and baking22.24%
food and beverage116.94%
Pastry and dessert creation11.01%

How we built this list

  1. We started from 39,669 individual Instagram creators with at least 1,000 followers and 6 measured posts, read by Virev's crawler between August 18 and October 7, 2026. Brands, media pages and businesses are not on the list.
  2. A creator is on this page when their Instagram bio or display name names France, such as a city, a region or a flag, and the country in their Virev profile does not name another country. We removed accounts that name the place only inside another account's handle, an email address, or a team or event name, such as a baseball club or a marathon.
  3. The engagement rate is average likes plus comments on the 6 to 12 most recent feed posts, divided by followers at the read.
  4. Median Reel views is the median play count of the creator's last 12 Reels, and it shows n/a when fewer than 3 Reels had a play count. 37 of the 40 creators have one.
  5. These 40 creators were read between August 22, 2026 and September 27, 2026, and follower counts move after that, so check the live profile before you send an offer.
  6. The page shows public profile numbers only, with no emails or phone numbers.

More creator lists

Lists built the same way: Fashion influencers in France, Travel influencers in France, Influencers in France, Lifestyle influencers in France, Food influencers in Las Vegas, Food influencers in Vancouver. Related reading: Food influencers on Instagram. For hand-picked lists with a recent post per creator, see influencers in NYC and micro and nano influencers.

Find more food creators in France

This page lists 40 creators from one export. Search France creators in Virev to filter 180M+ creator profiles by niche, follower count and engagement, and to see each creator's recent posts.