This page lists 30 Instagram creators whose bio names Vancouver and who post mostly about food, with the follower count, engagement rate and median Reel views we measured for each one. Virev's crawler read their profiles and recent posts between August 25, 2026 and September 30, 2026. The median creator here has 11,930 followers and an engagement rate of 2.08%, which is below the 2.55% median across the 150 lists in this series and ranks 118th of 150.
30
Creators measured
11.9K
Median followers
2.08%
Median engagement rate
Food creators in Vancouver by follower count
Micro accounts (10K to 100K followers) are the largest group, at 15 of 30 creators, or 50%. Among tiers with 5 or more creators, nano creators get the highest median engagement rate, 3.52%, against 1.45% for micro creators, so a typical nano post draws 2.4 times the response per follower. Reach grows with size, and the median micro creator's Reels get 5,041 views, against 2,047 for nano creators.
| Followers | Creators | Median engagement rate | Median Reel views |
|---|---|---|---|
| Nano (1K to 10K) | 13 | 3.52% | 2,047 |
| Micro (10K to 100K) | 15 | 1.45% | 5,041 |
| Mid-tier (100K to 1M) | 2 | 0.43% | 21,255 |
The 20 biggest food creators in Vancouver
These are the largest accounts on the list, sorted by followers at our read. The biggest is Mitra Shir, M.Sc., R.H.N. / Healthy Recipes with 337,235 followers and a 0.21% engagement rate.
| Creator | Followers | Engagement rate | Median Reel views | Category |
|---|---|---|---|---|
| Mitra Shir, M.Sc., R.H.N. / Healthy Recipes | 337K | 0.21% | 19.0K | Healthy recipes and nutrition |
| Emma Lau • Food, Lifestyle + Travel | 111K | 0.66% | 23.5K | Food and restaurant content |
| Maggi Mei | 72.5K | 0.07% | 2.3K | Food and beverage |
| Diana Chan | 60.7K | 6.26% | 20.5K | Food and recipe content |
| Tony Tran Huynh: Vancouver Foodie 🇨🇦 | 43.6K | 1.20% | 31.3K | Vancouver food and local lifestyle |
| MOROKO🇨🇦🇯🇵Japanese foodie in Vancouver for 13 years | 41.8K | 1.45% | 13.0K | Food & beverage |
| Cathy Wong | 27.5K | 1.02% | 3.1K | Food and restaurant recommendations |
| 𝓒𝓱𝓪𝓷𝓮𝓵𝓵𝓮 𝓢𝓪𝓴𝓼 | 22.7K | 1.18% | 2.8K | Food & beverage |
| Roanna Young | 20.1K | 0.58% | 1.4K | Food and restaurant discovery |
| Annie Z • Vancouver Food & Lifestyle ✨ | 19.4K | 2.22% | 5.8K | Vancouver food and lifestyle |
| Anastasia Muar | 16.9K | 2.56% | 6.1K | food and dining |
| Josue Boettcher | 14.6K | 1.47% | 3.3K | Food and restaurant content |
| Lifestyle Vancouver Content Creator, YVR | 13.8K | 6.44% | 44.5K | Lifestyle and local food content |
| Vanessa Frankard | modernmixvancouver.com | 12.8K | 2.15% | 4.3K | Vancouver family lifestyle and local dining |
| Beer • Coffee • Drinks • Adventures • Travel | 12.4K | 1.21% | n/a | Food, drink and travel |
| Harpreet K | Food & Lifestyle Creator | 11.5K | 6.09% | 20.8K | Food and lifestyle |
| Samantha | Food & Lifestyle Creator | Vancouver | 11.3K | 0.49% | 2.4K | Food and lifestyle content |
| 🐷 Jess | Content Creator | Foodie | Vancouver | Fun | 9.8K | 2.01% | 1.2K | Food and beverage |
| Val Gallina | 9.3K | 4.69% | 3.8K | Healthy family lifestyle and food discovery |
| Serena: Food |Travel |Wellness Lifestyle | 6.9K | 1.90% | 2.3K | Food, travel and wellness lifestyle |
What food creators in Vancouver post about
The most common profile category is Food and beverage, on 4 accounts (13% of those with a category), followed by Food and dining with 4. The category is the one the creator or Virev's profile reader set, so treat it as a starting filter.
| Instagram category | Creators | Median engagement rate |
|---|---|---|
| Food and beverage | 4 | 5.59% |
| Food and dining | 4 | 2.32% |
| Food and restaurant content | 3 | 1.47% |
| Food & beverage | 2 | 1.31% |
| Healthy recipes and nutrition | 1 | 0.21% |
| Food and recipe content | 1 | 6.26% |
| Vancouver food and local lifestyle | 1 | 1.20% |
| Food and restaurant recommendations | 1 | 1.02% |
How we built this list
- We started from 39,669 individual Instagram creators with at least 1,000 followers and 6 measured posts, read by Virev's crawler between August 18 and October 7, 2026. Brands, media pages and businesses are not on the list.
- A creator is on this page when their Instagram bio or display name names Vancouver, such as a city, a region or a flag, and the country in their Virev profile does not name another country. We removed accounts that name the place only inside another account's handle, an email address, or a team or event name, such as a baseball club or a marathon.
- The engagement rate is average likes plus comments on the 6 to 12 most recent feed posts, divided by followers at the read.
- Median Reel views is the median play count of the creator's last 12 Reels, and it shows n/a when fewer than 3 Reels had a play count. 27 of the 30 creators have one.
- These 30 creators were read between August 25, 2026 and September 30, 2026, and follower counts move after that, so check the live profile before you send an offer.
- The page shows public profile numbers only, with no emails or phone numbers.
More creator lists
Lists built the same way: Influencers in Vancouver, Lifestyle influencers in Vancouver, Canadian influencers on Instagram, NYC food influencers, Food influencers in Toronto, Food influencers in London. Related reading: Food influencers on Instagram. For hand-picked lists with a recent post per creator, see influencers in NYC and micro and nano influencers.
Find more food creators in Vancouver
This page lists 30 creators from one export. Search Vancouver creators in Virev to filter 180M+ creator profiles by niche, follower count and engagement, and to see each creator's recent posts.
